Atsyɔ̃ɖoɖo ƒe asitsaƒea daa bɔmb ɖe mía dzi ɣesiaɣi. Adzɔnuwo tua 'anti-aging' nukunu siwo nuwuwu meli na o gbesiagbe ɖekaɖeka. Ðewohĩ èkpɔe peptide siwo woɖe fia le serum manyaxlẽwo me fifia. Nukawo tututue wonye? Wonye amino acid ƒe kɔsɔkɔsɔ kpuiwo. Wowɔa dɔ abe nugbagbewo ƒe xɔtunu veviwo ene. Wowɔa protein vevi siwo le xɔtuɖoɖo me. Collagen, elastin, kple keratin ɖoa ŋu ɖe wo ŋu vevie. Woawo manɔmee la, vivivi la, míaƒe ŋutigbalẽ megasẽna eye megate ŋu nɔa te ɖe nɔnɔme sesẽwo nu o. Dɔdaƒe ŋuti nyatakakawo ɖo kpe woƒe dɔlékuiwo ƒe dɔwɔwɔ nyuie dzi bliboe. Gake menye atike siwo katã wozãna tsɔ wɔa dɔe le mo na wò ŋutɔŋutɔ o. Adzɔnu xɔasi geɖe mete ŋu naa nusiwo woate ŋu akpɔ o. Zi geɖe la, atikewɔmɔnu gbegblẽ kple nubablɛ gbegblẽwo hea kpododonu sia vɛ. Mɔfiame sia tso asitsatsa ƒe toɣliɖeɖe sesẽa me nyuie. Míena ɖoɖo si me kɔ, si sɔ kple ŋutigbalẽŋutinunyala wò egbea. Àsrɔ̃ alesi tututu woada molecule siawo kpɔ. Míefiaa wò be nàtia nu sẽŋu siawo ahazã wo nyuie. Xlẽ nu tso eŋu be nàtu ŋutigbalẽdzikpɔkpɔ ƒe ɖoɖo si wɔa dɔ ŋutɔŋutɔ, si wotu ɖe kpeɖodziwo dzi ɖo.
Emenyawo ƒe Tabla
Nu gbagbewo ƒe Dɔwɔwɔ: lãmenugbagbeviwo ƒe dɔla koŋue peptidewo wɔa dɔ, eye wonaa dzesi ŋutigbalẽa be wòadzra eɖokui ɖo ahawɔ protein siwo le eƒe wɔwɔme me.
Atikewɔwɔ Ðea Dɔwɔwɔ Nyuie: Adzɔnu ƒe dɔwɔwɔ nɔ te ɖe molecule ƒe liƒo, eɖoɖo ƒe ɖoɖowo, kple babla nyuie dzi bliboe (le kpɔɖeŋu me, pɔmpi siwo me mekɔ o, siwo me ya mele o) be woaxe mɔ ɖe eƒe gbegblẽ nu.
Dzesidede Nyateƒetɔwo: Peptides naa xɔtuɖoɖo ƒe kpekpeɖeŋu si woƒo ƒu, si nɔa anyi didi, ke menye 'Botox-like' lãmetutudɔ enumake o, togbɔ be wogblɔna le asitsatsa me zi geɖe hã.
Aɖaŋuɖoɖo ƒe Dɔwɔwɔ: ROI si sɔ gbɔ wu bia be woatsɔ peptidewo akpe ɖe nusiwo wɔa dɔ aduadu (abe ceramides kple hyaluronic acid ene) ŋu esime wole masɔmasɔ siwo le dɔ wɔm (abe AHA sesẽwo ene) dzi kpɔm nyuie.
Nuƒlelawo ƒlea atike siawo enuenu henɔa mɔ kpɔm na nukunuwo enumake. Wodi be woaɖe ɖa le anyigba dzi enumake. Ame geɖe le mɔ kpɔm be ŋutigbalẽa nasẽ kpata. Gake nugbagbewo ƒe dzidzedzekpɔkpɔ ƒe dzidzenuwo nɔ te ɖe lãmenugbagbeviwo ƒe kadodo dzi keŋkeŋ. Molekyulawo mewɔa dɔ abe aɖi siwo woɖena ɖa le blema ene o. Wometutua lãmenugbagbevi kukuwo ɖa o. Woɖoa gbedasi siwo woɖo taɖodzinu na ɖe wò ŋutigbalẽ ƒe gogloƒe ke.
Molekyul siawo koŋ wɔa dɔ abe nugbagbewo ƒe dɔla veviwo ene. Woʋãa wò fibroblasts nyuie. Nuwɔna sia si woɖo taɖodzinu na la dzia collagen si wowɔna le afima dzina ɖe edzi. Wodoa ŋusẽ elastin kple fibronectin ƒe wɔwɔme hã. Protein etɔ̃ siawoe nye wò xɔtuɖoɖo ƒe gɔmeɖoanyi vevitɔ. Woawo manɔmee la, nuheŋusẽ xɔa ŋusẽ kabakaba. Dzesi moleculewo ɖoa ŋku edzi na lãmenugbagbevi tsitsiwo be woawɔ nu abe ɖevi suewo ene. Wodea xɔtuɖoɖo yeyewo wɔwɔ ɣesiaɣi ƒe dzi ƒo.
Tomenu suesuesuewo wɔa akpa gã aɖe le lãmenugbagbeviwo ƒe lãmesẽ me. Akɔbli nye kpɔɖeŋu vevi aɖe le afisia. Molekyul siwo tsɔa tomenu suesuesue siawo naa tomenu suesuesue siawo tẽ. Woblana ɖe akɔbli ŋu dedie. Wotsɔa esia yia enzyme ƒe dɔwɔwɔ siwo le wò ŋutigbalẽ me. Dɔwɔwɔ sia nana abi ƒe hayahaya kabakaba nɔa bɔbɔe. Enaa lãmenugbagbeviwo ɖɔɖɔɖo kabakaba ŋutɔ. Àkpɔe be abima megale dzo dam le ɣeyiɣi aɖe megbe o. Wò mɔxenu la va sẽna ɖe edzi wòdzena.
Vovototo siawo ɖi etsɔmenyawo ŋutɔ le ŋkɔ aɖe dzi. Woɖoa ŋku lãmekawo ƒe tete ƒe mɔwo koŋ dzi. Woxea mɔ na collagen si le afima ƒe enzyme ƒe gbagbã hã. Woɖea xɔtuɖaŋu ƒe gbegblẽ dzi kpɔtɔna nyuie. Gake ele be míaɖo seɖoƒe ŋutɔŋutɔwo le afisia. Atike siwo wotsɔna ƒoa lãme na ame mate ŋu asɔ kple ahɔhɔ̃mekawo ƒe aɖi siwo wodona ɖe lãme na ame o. Woɖea dzi ɖi blewuu le gotagome micro-tension. Womenaa wò ŋgonu ƒe lãmekawo tsia tsikpe keŋkeŋ o. Kpɔ mɔ be wòabɔbɔ le mɔ si menya kpɔna dzea sii bɔbɔe o nu, ke menye be wòazu lãmetutudɔ keŋkeŋ o.
Dɔwɔwɔ ƒe nyateƒenyenye gblɔa ɖoɖowɔwɔ ƒe dzidzedzekpɔkpɔ bliboe. Kɔsɔkɔsɔ siawo nye molecule siwo lolo vie. Woxɔ ŋkɔ be woate ŋu alɔ̃ ɖe tsi me. Woʋlina vevie be yewoage ɖe wò ami ƒe mɔxenu si kpɔa ame ta me le dzɔdzɔme nu. Ele be adzɔnuwɔƒewo nazã atikeŋutinunya si me nunya le. Wohiã atike siwo wotsɔ blaa woe. Ʋu tɔxɛ siwo tsɔa nuawo yina na amewo gakpɔtɔ hiã vevie. Ne adzɔnu aɖe ŋe aɖaba ƒu nusiwo doa ŋusẽ ame ƒe gege ɖe lãme na ame dzi la, adzɔnua doa kpo nu. Ðeko nusiwo wotsɔ wɔa dɔa nɔa anyi ɖe mo na wò eye womexɔa wò o.
Ele be nàxlẽ nusiwo wotsɔ wɔe ƒe nuŋɔŋlɔ nyuie. Aɖaba ƒu ŋgɔgbe nubablawo ƒe asitsatsa dzi keŋkeŋ. Di atike tɔxɛ siwo wodo kpɔ le atikewɔnyawo me. Palmitoyl Pentapeptide-4 nyea dzidzenu wɔnuku aɖe. Copper Tripeptide-1 ƒo adegbe le dɔdamɔnu ŋuti numekuku sesẽ siwo wowɔ ƒe bla nanewo ŋu. Ƒo asa na 'peptide complex' nya siwo me mekɔ o keŋkeŋ. Zi geɖe la, adzɔhawo ɣlaa nya siawo siwo ŋu viɖe aɖeke mele o ɖe ete ŋutɔ. Tsi sue aɖe mewɔa naneke na wò ŋutigbalẽ o. Ele be atike siwo le dɔ wɔm la nadze le xexlẽme si sɔ me.
Ele be nàde ga nusiwo wogblẽ ɖi me ɣesiaɣi. Serum kple tsilétikewo tsi tre ɖi na gadede asi si de ŋgɔ sãsãsã. Nusiwo wotsɔ klɔa nu gakpɔtɔ nye ga gbegblẽ gã aɖe. Dzadzɛnyenyedɔwɔlawo mekpɔa ɣeyiɣi si sɔ na kadodo kpli wo keŋkeŋ o. Molekyulawo klɔa tsidzɔƒea enumake. Wobuna hafi lãmenugbagbeviwo ƒe dzesi aɖeke dzɔna gbeɖe. Ele be nàna gaƒoƒo wo be woage ɖe eme ahaɖo dze kpli wo.
Skincare Format ƒe Ŋusẽkpɔɖeamedzi Tsɔtsɔ Sɔ Kple Wo Nɔewo
Adzɔnuwo ƒe Nɔnɔme |
Kadodo ƒe Ɣeyiɣi |
Dɔwɔwɔ Nyuie ƒe Dzidzenu |
Dɔwɔwɔ Gbãtɔ |
|---|---|---|---|
Serum si Wotsɔ Ðe Ðokui Si |
Gaƒoƒo 8-12 |
Kɔkɔe ŋutɔ |
Lãmenugbagbeviwo ƒe dzesi deto kple nuwo ɖɔɖɔɖo si woɖo taɖodzinu na. |
Kesinɔtɔ Moisturizer |
Gaƒoƒo 8-12 |
Kɔ |
Mɔxenu ƒe kpekpeɖeŋu kple tsidede ɣeyiɣi didi. |
Toner si me Tsi le |
Nusi trɔna |
Le ve dome |
Tsidede anyigba dzi kple priming fafɛ. |
Klɔƒe Klɔƒe |
sɛkɛnd 60 sɔŋ |
Ebɔbɔ ŋutɔ |
Ðeko wòɖea ɖiƒoƒo ɖa. Nusiwo wotsɔ wɔa dɔe ƒe gbegblẽ. |
Amino acid ƒe kɔsɔkɔsɔ siawo xɔ ŋkɔ be woate ŋu agbã bɔbɔe. Nuto siwo me acid sɔ gbɔ ɖo ate ŋu atsrɔ̃ wo kaba. L-ascorbic acid nye afɔku gã aɖe le xɔtuɖoɖo me. AHA alo BHA siwo ƒe alafa memamã sɔ gbɔ ate ŋu awɔ tsi na wo bɔbɔe. Acid pH ƒe agbɔsɔsɔ nana atike si wowɔ la meganɔa te kura o. Viɖe siwo katã ate ŋu ado tso nugbagbeviwo me la buna. Ele be nàma atike siawo koŋ siwo wɔa dɔ la ɖe vovo le wò ɖoɖowɔɖiwo katã me.
Nusiwo wotsɔ tsaka dometɔ aɖewo naa dɔdamɔnu siwo mexɔ se o. Retinoids wɔa eve nyuie le wo xa. Èzãnɛ peptides be woatsɔ ado alɔ wò ŋutigbalẽ ƒe mɔxenu si le bɔbɔe la. Le ɣeyiɣi ma ke me la, retinoids naa lãmenugbagbeviwo ƒe tɔtrɔ kabakaba dedie. Woxea fe ɖe dziku si ate ŋu ado mo ɖa nu pɛpɛpɛ. Ceramides kple niacinamide hã wɔa ɖeka nyuie etɔxɛe. Wo ame evea tua mɔxenuwo dzadzraɖo ƒe ɖoɖo si me kɔ nyuie. Wò ŋutigbalẽ va nɔa te ɖe nɔnɔme sesẽwo nu vevie eye wòfana ɖedzesi aɖe.
Do serum yeye siwo le dɔ wɔm la kpɔ gbã. De tsi sue aɖe ɖe wò to megbe. Lala gaƒoƒo blaeve vɔ ene be nàlé ŋku ɖe nuwɔna ɖesiaɖe ŋu. Tsɔ wo de wò PM ɖoɖowɔɖia me vivivi. Ðo gɔmedzedze ƒe mɔɖeɖe ɖe nu ŋu sesẽ aɖe anyi gbã. Emegbe, àte ŋu adzi dɔwɔwɔ ɖe edzi zi gbɔ zi geɖe dedie. Duƒuƒu hea dzikudodo si mehiã o vɛ eye mɔxenu ƒe nu gblẽna.
Nusiwo Wotsɔ Wɔa Dɔe ƒe Ðekawɔwɔ ƒe Tabla
Habɔbɔa ƒe Nusiwo Wotsɔ Wɔe |
Nɔnɔme si Sɔ Kple Wo Nɔewo |
Tamebubu & Nuwɔna Nyuitɔ Kekeake |
|---|---|---|
Hyaluronic Acid si wotsɔna ƒoa ƒui |
Enyo ŋutᴐ |
Enaa tsi ƒe agbɔsɔsɔ dzina ɖe edzi. Ŋutilã si da nyuie nana lãmenugbagbeviwo ƒe dzesiwo nyona ɖe edzi. |
Retinol/Retinoids ƒe atikewo |
Enyo ŋutᴐ |
Eɖea dzikudodo ɖa. Etua collagen ɖo le nuwɔwɔ aduadu me. |
Niacinamide ƒe atike |
Enyo ŋutᴐ |
Doa ŋusẽ ami ƒe mɔxenu la bliboe. |
L-Ascorbic Acid (Vitamin C) ƒe lãmeka . |
Dahe / Kpɔ nyuie |
pH si bɔbɔ ɖe anyi gblẽa kɔsɔkɔsɔawo. Zã C le AM me, bubuwo le PM me. |
AHA/BHA sesẽwo |
Dahe / Kpɔ nyuie |
Acidwo naa tsi nɔa proteinawo me. Trɔ asi le zazã ŋkekewo ŋu keŋkeŋ. |
Mina míatsɔ emetsonuwo asɔ kple wo nɔewo le gaglãgbe. Atike siwo wotsɔna tsia lãme na ame to vovo kura tso atike siwo wozãna le atikewɔƒewo gbɔ. Ahɔhɔ̃mekawo nana lãmekawo ƒe lãmekawo tsia lãmekawo le ŋusẽ me. Laserwo gadzea wò ŋutigbalẽ dzi goglo eye wòwɔa adã. Mɔxexeɖedɔlékui siwo wozãna ɖe lãme na ame wɔa dɔ vivivi le anyigba te. Womenaa tɔtrɔ kpata le zã ɖeka me gbeɖe o. Ele be míagbe 'Botox le aŋetu me' asitsatsa ŋuti glitotoa keŋkeŋ.
Ele be nàɖo ɣeyiɣi si me nàda nuwo kpɔ ŋutɔŋutɔ. Nu gbagbewo ŋuti nunya xɔa ɣeyiɣi ɖedzesi aɖe hafi wòwɔa nu nyuie. Ele be nàzãe ɣesiaɣi kwasiɖa 8 va ɖo 12. Mègabu ga si nède ga me ŋu hafi fesre sia natu o. Fibroblasts hiã ɣeyiɣi hafi woate ŋu awɔ collagen ƒe ƒuƒoƒo yeyewo. Ŋutilã ƒe tsatsam xɔa abe ŋkeke 28 ene le dzɔdzɔme nu. Èhiã na tsatsam geɖe godoo hafi nàte ŋu akpɔ xɔtuɖoɖo ƒe tɔtrɔwo.
Lɔ̃ ɖe woƒe dɔwɔwɔ ƒe liƒowo dzi nyuie. Womate ŋu atrɔ foto ƒe tsitsi sesẽwo ɖeɖeko o. Deep dynamic rhytides bia be atikewɔlawo nade nu eme tẽ. Jowls siwo le ʋuʋum la makɔ tso serum si wotsɔ dea lãme na ame me o. Wowɔa dɔ koŋ abe gbesiagbe afɔɖeɖe si doa alɔ ame ene. Wonaa beléle na mɔxexeɖedɔléle nu nyuie ŋutɔ le ƒeawo me. Wokpɔa xɔtuɖoɖo ƒe blibonyenye si le asiwò fifia ta vevie.
Atike nyuitɔ tiatia bia amehehe. Ele be nàlé ŋku ɖe nubablɛ dzeaniwo kple ame xɔŋkɔwo ƒe asidada ɖe edzi ŋu. Wɔ ɖe afɔɖeɖe sesẽ siawo dzi be nàkpɔ egbɔ be yeƒle nusi wɔa dɔ. Wò ɖoɖowɔɖi nɔ te ɖe atikeŋutinunya deŋgɔ dzi.
Tsɔ atikewo ƒe hatsotso la sɔ pɛpɛpɛ kple nusi ŋu nètsi dzi ɖo koŋ.
Tia akɔbli ƒe vovototowo na dɔwɔwɔ le dɔwɔwɔ vɔ megbe ƒe hayahaya kple mɔxenu dzadzraɖo sesẽ.
Tia dzesi ƒe vovototowo be nàɖo taɖodzinu na fli nyui siwo le dodom kple sesẽme si bu.
Tia ahɔhɔ̃mekawo ƒe dɔwɔwɔ ƒe mɔxenu ƒe vovototowo na gotagome nyagbɔgblɔ ƒe fliwo.
Mègaƒle atike si wozãna le vome kple mɔkpɔkpɔ be nu nyuitɔ kekeake ava o. Nya wò taɖodzinu vevitɔ gbã.
Nubablɛwo gblɔa nusiwo wowɔ ƒe agbenɔƒe didi vevie. Enumake be nusiwo wotsɔ de ahuhɔ̃e me nugoe siwo me kɔ me la medze o. Kekeli gblẽa nu siwo ŋu woate ŋu awɔ nuvevii la kabakaba. Tsi siwo woʋu la hea oxidation ƒe afɔku sesẽwo vɛ ɣesiaɣi. Ðiƒoƒo dzɔna ɣesiaɣi si nètsɔ wò asibidɛwo nyrɔ ɖe eme. Tia pɔmpi ƒe aŋetu siwo me mekɔ o, siwo me ya mele o, pɛpɛpɛ. Woléa moleculeawo ƒe blibonyenye me ɖe asi bliboe.
Di nusiwo wotsɔ wɔa nuɖuɖua ƒe mɔnu siwo me kɔ ŋutɔ. Ele be woatsɔ tsilénu kpekpewo ade eme le dzɔdzɔme nu. Glycerin kple hyaluronic acid tsi tre ɖi na nu vevi siwo wotsɔ kpe ɖe eŋu. Wonana tsi nɔa wò stratum corneum me vevie. Ŋutilã si me tsi le la gakpɔtɔ lolo ale gbegbe be wòana lãmenugbagbeviwo ƒe dzesi nyuitɔ kekeake nanɔ bɔbɔe. Ŋutilã ƒuƒu xea mɔ na molecule ƒe kadodo kura. Èhiã ʋu si wotsɔ ƒo xlãe nyuie hafi nàtsɔe ayi na wò.
Fia mɔ wò nuƒle ŋuti nyametsotsowo le mɔ si me susu le nu egbea.
Dzro wò ɖoɖowɔɖi si nèwɔna fifia me hena dɔmeɖeɖe ɖesiaɖe si dze ƒã gbã.
Kpɔ wò kabinetwo ɖa be acid ƒe masɔmasɔ siwo dzena gaglãa hã le wo me hã.
Ðe adzɔnu siwo le ho ʋlim ɖa alo nàwɔ ɖoɖo ɖe AM/PM ƒe mama ŋu.
Tia serum si woɖo taɖodzinu na, si me ya mele o, tso atikewɔƒe ƒe atikewɔƒe xɔŋkɔ aɖe gbɔ.
Wɔ esia hafi nàde ga yeye aɖeke me.
Amino acid ƒe kɔsɔkɔsɔ sẽŋu siawo gakpɔtɔ nye nusi sɔ le dzɔdzɔmeŋutinunya nu. Wonye gɔmeɖoanyi vevi aɖe na ŋutigbalẽ ƒe lãmesẽ si nɔa anyi didi. Wowɔa dɔ vavã ne èse woƒe nugbagbewo ƒe dɔwɔwɔ ƒe mɔnu siwo tututu le wo si gɔme. Gake atike siwo li ke le vevie wu nu bubu ɖesiaɖe. Ele be nàtia nusiwo woda ɖe agba siwo me ya mele o, siwo me mekɔna o me. Ele be nusiwo nèkpɔ mɔ na nanɔ anyi ŋutɔŋutɔ le atikewɔnyawo gome ɣesiaɣi. Wogbugbɔa xɔtuɖaŋu ƒe blibonyenye tua vivivi, tsɔ wu be woatutu flitetewo ɖa le zã ɖeka me.
Míele dzi dem ƒo na wò vevie be nàtsɔ liƒo kple nudɔdɔ ƒe ɖoɖowo aɖo nɔƒe gbãtɔ. De asixɔxɔ nu siawo ŋu sasasã wu asitsatsa ŋuti nya siwo wogblɔna le alafa me ŋutɔ. Serum si wowɔ nyuie, si me tsi mesɔ gbɔ ɖo o la wɔa dɔ nyuie wu tsigoe si womewɔ nyuie o, si me tsi mesɔ gbɔ ɖo o ɣesiaɣi. Ne èdze ŋgɔ flitete sesẽ siwo le ŋusẽ kpɔm la, ke yi ŋutigbalẽŋutinunyala si xɔ ɖaseɖigbalẽ le habɔbɔa gbɔ gbɔ. Woate ŋu ada nusiwo ŋu nètsi dzi ɖo si ŋu nètsi dzi ɖo la akpɔ nyuie. Ne menye nenema o la, dzro serum siwo ŋu woda asi ɖo le atikewɔnyawo me, siwo wodo kpɔ be woƒe liƒo li ke la ƒe tiatia si wodzra ɖo nyuie me be nàkpɔ wò ŋutigbalẽ si ava va ta.
A: Ẽ, zi geɖe la, dedienɔnɔ ŋuti nyatakaka nyui aɖe ŋutɔ le wo si. Esi wònye be wonye xɔtunu siwo wodzina ta la, ƒã hafi wozãa wo le nyatiwo dzi hea ɖoɖowɔɖi ƒe nyawo vɛ. Gake atike siwo wowɔna la toa vovo ŋutɔ le atikeawo ƒe ŋkɔwo me. Kpɔ wò OB-GYN alo ŋutigbalẽŋutinunyala si xɔ ɖaseɖigbalẽ tso board gbɔ ɣesiaɣi hafi nàto atike yeye siwo wɔa dɔ vɛ le fufɔɣi.
A: Ele be nàtsɔ ŋuɖɔɖɔɖo ayi edzi. Vitamin C dzadzɛ (L-ascorbic acid) hiã na pH si me acid sɔ gbɔ ɖo hafi wòate ŋu anɔ te. Asidi sesẽ sia ate ŋu ana amino acid ƒe kɔsɔkɔsɔ siwo le bɔbɔe la nazu tsi eye wòagblẽ wo dome. Be wòawɔ dɔ nyuie wu la, tsɔ wò Vitamin C serum de eme le ŋdi me eye nàdzra nu siawo siwo nàtsɔ adzrae ɖo la ɖo na wò fiẽsi me nuwɔna.
A: Ao, womenaa ŋutigbalẽa kɔna tẽ o. Womenaa lãmenugbagbeviwo ƒe ʋuʋu kabakaba abe AHA alo retinoid ene o. Ne èkpɔ ʋuʋudedi la, anɔ eme be fɔɖilae nye atike si wotsɔ wɔe ƒe gɔmeɖoanyi. Ami siwo tsɔa nu kpekpewo alo silicone ɣi siwo le ʋumenugbagbeviɣia me ate ŋu ana ʋumenugbagbeviɣiwo naxe si womele mɔ kpɔm na o.
A: Bu kolagen be enye gli si wotsɔ anyikpe tu si wowu enu. Enye protein gã aɖe si lolo akpa be wòate ŋu age ɖe ŋutigbalẽa me le eƒe ŋutilã ŋu. Peptidewoe nye anyikpe ɖekaɖekawo kple mɔfiamegbalẽa. Wogena ɖe eme goglo eye woɖea dzesi na wò ŋutilã be wòatu kolagen gli sesẽ ma geɖe wu le dzɔdzɔme nu.
